Teen Sports Conditioning

CHF is offering a sports conditioning program for tweens/teens ages 13 - 18 years!

Sign up with Coach Kristin Blundell for this small group training which includes circuit training designed for all types of athletes. In this small group training, Coach Kristin will work to help your teen develop power, maximum speed, agility & optimal balance. She will also build mental & physical strength in a supportive & fun environment.

This is a 5 week program which starts Monday, Janauary 27 from 5 - 5:45pm

*January 27

*February 3

*February 10

*February 17

*February 24

The total for all 5 classes is $99! Sign up today. Space is LIMITED.

Host or Publisher Chesapeake Health and Fitness