Teen DBT Skills Class #6

Open and engaging virtual psycho-educational class based in Dialectal Behavioral Therapy for ages 14-18 yrs to enhance their ability to manage stress, emotions, and relationships.

Class #6 Focuses:

Mindfulness: Self-Soothe (5 senses) 

Skill: STOP and Opposite Emotion to Action

Benefits:

• Non-judgement setting
• Flexibility of virtual
• Led by teen/adolescent therapists
• On-going open group (rolling enrollment)
• Chose one class or bundle 6 classes for a discount ($162 instead of $180)

Presenters:

Josh Donohue, LPC, Adolescent and Teen Therapist

Erin Lipin, LCSW, Teen and Adult Therapist

This is not a substitute for psychotherapy or treatment. To refer an adolescent or teen please call us at (866) 220-8371 or email use at [email protected] for more individualized clinical services.

Host or Publisher Associates in Psychotherapy