Tee30 Morning Speedgolf

Tee30Golf is a community where men can play, connect and strengthen their social and mental health through fast golf experiences.
Join us for 9 holes of golf + fitness + social connection — all before work.

What’s included:

• 30-45 min Speedgolf round
• Simple Speedgolf rules + warm-up
• Supportive group of busy dads & professionals
• Optional post-round coffee/chat

Who it’s for:

• Men who want to stay fit, clear their head, and play golf without losing half a day
• All fitness levels welcome (you set your own pace)

Why join:

• Start your day energised
• Build consistency in your health
• Meet great blokes on the same journey

Time:

• Tee off early, 100% finished by 7:30am

Vibe:
Light, encouraging, purpose-driven — no ego, no pressure.

Reviews & Feedback:

“I loved it. It was great. Definitely good to get the heart going. It was a good intro back into running and an excuse to get out of the house, do some fun, fitness and competition.” Alex - Dad, Sales Trainer and Coach.

Info: We do a joint warm-up if we are playing fast golf and answer any questions.

Info: We play our golf in our teams, which in our fast golf formats is alternate shots and jog our way around the course. If you prefer, we can organise carts.

Info: We enjoy breakfast as a group and discuss a topic on health and well-being, curated for men. Prizes are awarded to best score, fastest time and a range of other achievements.

Info: Time to start your work or family day.

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Host or Publisher Tee30Golf