Teaching Gentle Flow & Restorative Yoga w/Maeve Hendrix
Schedule
Fri Nov 01 2024 at 05:00 pm to Sun Nov 03 2024 at 05:00 pm
UTC-04:00Location
Asheville Yoga Center (Yoga Studio) | Asheville, NC
Course Objectives:
• Learning and practicing skillful flow transitions, postures and sequencing for Gentle Flow and Restorative Yoga.
• Sequencing and prop-use for Gentle Flow and Restorative Yoga.
• Psychology and Philosophy behind Gentle Flow and Restorative Yoga Therapeutics.
• Getting creative and more comfortable with leading guided meditation.
• Learning Breathing practices that support balancing the nervous system, deepen guided meditation and settling into postures.
Where is it happening?
Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville,NC,United StatesEvent Location & Nearby Stays: