TEACHING BREATHWORK & PRANAYAMA TRAINING
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A 15-Hour Micro-Immersion Training
This 15-hour training is designed for yoga teachers, coaches, psychologists, educators, and anyone who wants to deepen their understanding of breathwork and/or confidently bring it into their professional work.
Rather than a full weekend intensive, this training is intentionally spaced over the summer to support integration, practice, and real-life application. You’ll learn both the science and the skill of breathwork — and how to teach it in a way that’s clear, effective, and accessible.
Led by Nicole Byars
Training Schedule
Wednesdays | 6:30–9:00 PM
June 10
June 24
July 8
July 22
August 5
What This Training Covers:
This micro-immersion blends education, experience, and practical teaching tools.
You’ll learn:
How breathing affects the nervous system and physiology
The anatomy and subtle body foundations of pranayama
Historical context and modern application of breath practices
How to cue, pace, and seamlessly integrate pranayama into classes, sessions, or one-on-one work
You’ll develop both skills and techniques, including:
Lengthening the breath & visualization techniques
Ujjayi, Kapalabhati, Coherence Breathing, Breath Holds, Energizing practices, and more
How to sequence and cue breathwork class
The role of pacing, timing, and music in breathwork
You’ll also receive access to a breathwork technique library to support both your personal practice and teaching.
What You’ll Walk Away With
A deeper, more embodied relationship with your own breath
Subtle awareness of your internal landscape
A clear understanding of why specific techniques are effective
Confidence teaching breathwork in simple, practical ways
Tools you can immediately integrate into your profession
15 Continuing Ed Credits through Yoga Alliance
This training isn’t about memorizing techniques — it’s about understanding the breath well enough to teach it with clarity, integrity, and ease.
Investment:
Investment: $495
Includes 15 hours of live training, course materials, and access to a breathwork technique library.
$395 for Honest Yoga Teacher Training alumni and current members
This 15-hour training is designed for yoga teachers, coaches, psychologists, educators, and anyone who wants to deepen their understanding of breathwork and/or confidently bring it into their professional work.
Rather than a full weekend intensive, this training is intentionally spaced over the summer to support integration, practice, and real-life application. You’ll learn both the science and the skill of breathwork — and how to teach it in a way that’s clear, effective, and accessible.
Led by Nicole Byars
Training Schedule
Wednesdays | 6:30–9:00 PM
June 10
June 24
July 8
July 22
August 5
What This Training Covers:
This micro-immersion blends education, experience, and practical teaching tools.
You’ll learn:
How breathing affects the nervous system and physiology
The anatomy and subtle body foundations of pranayama
Historical context and modern application of breath practices
How to cue, pace, and seamlessly integrate pranayama into classes, sessions, or one-on-one work
You’ll develop both skills and techniques, including:
Lengthening the breath & visualization techniques
Ujjayi, Kapalabhati, Coherence Breathing, Breath Holds, Energizing practices, and more
How to sequence and cue breathwork class
The role of pacing, timing, and music in breathwork
You’ll also receive access to a breathwork technique library to support both your personal practice and teaching.
What You’ll Walk Away With
A deeper, more embodied relationship with your own breath
Subtle awareness of your internal landscape
A clear understanding of why specific techniques are effective
Confidence teaching breathwork in simple, practical ways
Tools you can immediately integrate into your profession
15 Continuing Ed Credits through Yoga Alliance
This training isn’t about memorizing techniques — it’s about understanding the breath well enough to teach it with clarity, integrity, and ease.
Investment:
Investment: $495
Includes 15 hours of live training, course materials, and access to a breathwork technique library.
$395 for Honest Yoga Teacher Training alumni and current members
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Where is it happening?
Honest Yoga, Yogastudio, 3900 Vinewood Ln N, Minneapolis, MN 55441, United States, Plymouth
Event Location & Nearby Stays:
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Host or PublisherHonest Yoga
