Tea & Mindfulness - Women's Health Week @ Enfield
Schedule
Thu Sep 04 2025 at 02:00 pm to 03:30 pm
UTC+09:30Location
540 Regency Road, Adelaide, SA, Australia, South Australia 5085 | Adelaide, SA
Presented by Belinda from Brewed By Belinda | $15
Slow down, take a breath, and savour the moment. πΏ
The simple ritual of brewing and enjoying a cup of tea offers a gentle way to reconnect with yourself and the present β a quiet meditation in a cup. βπ«
Join Belinda from Brewed By Belinda (BBB) for a calming and inspiring session that blends tea appreciation with mindfulness, inviting you to explore the sensory richness of tea while grounding yourself in the now.
πΈ Perfect for women looking to pause, reflect, and bring more calm into their day
π In this tranquil session, youβll experience:
π« Tea tasting from the Brewed By Belinda range
π§ββοΈ A gentle Tea Meditation
π§ Mindfulness 101 β what it is and how to bring it into your everyday life
π΅ Tea 101 β how to prepare and enjoy tea with presence and care
πΌ Explore how the preparation and drinking of tea can create simple yet powerful mindful moments throughout the day
β¨ Why Tea & Mindfulness?
β Reduces stress and encourages calm
β Supports emotional wellbeing and mental clarity
β Boosts focus and presence
β Promotes self-care through everyday rituals
β Enhances appreciation for the small, beautiful moments in life
π Take this Women's Health Week opportunity to slow down, sip slowly, and reconnect β with your senses, your breath, and yourself.
πΏ Come away feeling refreshed, grounded, and a little more peaceful. π΅πΈπ§ββοΈ
ποΈ Book your spot via Humanitix:
π https://collections.humanitix.com/womens-health-week-2025
Where is it happening?
540 Regency Road, Adelaide, SA, Australia, South Australia 5085Event Location & Nearby Stays: