Taurus Full Moon Virtual Sound Bath and Ceremony

The Full Moon serves as an opportunity to reflect, release, and illuminate ourselves. It is a powerful time to create positive change in our lives. Just as we look up and see the brightness of the moon in the night sky, this time of the month is when we are asked to shine light on ourselves and determine where we are at, what we are ready to let go of, and what intentions we would like to set for the future. In this soothing meditative experience, Cecilia will share a collective energy reading for the Taurus Full Moon and guide you in setting positive intentions before you lie back and relax to embark on a deeply relaxing journey within.

About this event

This is a VIRTUAL weekly event designed to deeply relax your body, melt away any stress or anxiety and recharge your energy field. Cecilia Cortes is a Sound Healer a Redikall Therapist and an alignment coach, committed to helping you live life at your absolute fullest. She helps you in letting go of any heaviness, fear, self-doubt so that you can show up as your highest and most powerful self. Energetic Alignment is key in feeling your best, and leading from your heart.

About Sound Healing:

Sound healing is a powerful ancient method of healing. Even though it looks like we live in a physical world, we don’t really. Everything we see vibrates at a specific frequency. Everything we experience during our life (stress, emotions, anxiety etc) affects our frequency. When we are “out of tune” we start to develop physical pain, discomfort and even disease.

Sound healing works on a cellular level to recalibrate, restore and recharge the energy in and around our cells, bringing them back to a balanced and optimal state. These healing frequencies also stimulate alpha and tetha brain waves, balance the hemispheres of the brain, and promote a sense of ease and inner peace.

A good metaphor is a river. If the river is obstructed by branches, stones, and overall clutter, the water still flows but with a lot more resistance and difficulty. If the river is free of resistance, the water can flow freely and effortlessly. This is what the vibrations of the sound bowls do, they declutter and clean your energy space, allowing your nervous system to reset and relax.

About the session:

Cecilia will guide you on a visual meditation accompanied by healing vibrations. You will embark on a soothing journey within and soon you will find yourself floating into a state of deep relaxation as your anxiety and stress melt away. By the end of the session, you will feel lighter, deeply rested, and extremely peaceful like you just came out of a warm energetic shower and removed all the heaviness that you accumulated in your energy field.

Even though she highly recommends you to join the live session, you will receive the recording so don't worry if you can't join the live session. You are invited to use the recording as part of your daily meditation practice for the week to come!

NOTE: To enhance your experience, it is highly encouraged to use headphones or speakers

What to expect:

Cecilia holds these Virtua Sound Baths to release all stagnant and heavy energy in the comforts of your own space.

Each time you attend a sound bath you can experience something completely different. It is normal to feel 'physical' sensations and shifts happening in the body as stagnant energy is released. It is also normal to fall asleep and wake up feeling deeply rested. Surrender to the vibrations and let them guide you on a magical journey.

It will be beneficial for you to consider any personal intentions before you join. Reflect on anything that might be coming up asking to be released in the mind-body or heart or maybe there is something you need support with. Whatever your intentions may be all are welcome. Just come with an open mind, and willingness to receive and the vibrations will take care of the rest. Spirit will always meet you where you need to be met even if it's not what you expected :)

PHYSICAL BENEFITS:

- Higher levels of energy

- Sense of balance & direction improved

- Fewer headaches

- Lessening of sensitivity to specific sounds

- Relief from chronic tiredness

- Relieve the sensation of shortness of breath or tightness in the chest

- Lower cortisol, blood pressure, reduced heart rate, relaxed muscle tension, and reduced stress

EMOTIONAL BENEFITS:

- Relief from anxiety

- More confidence

- Less frustration

- Improved ability to relax

- Improvement in overall “mood”

- Improved patience

- Better ability to communicate and interact with others

- Improved ability to express emotions

MENTAL BENEFITS:

- Brain “fog” dissipates

- More motivated in life

- Improved ability to listen to new ideas with an open mind

- Better organization skills

- Improvement in attention span

- Less likely to become irritable

How to prepare for a Sound Bath:

1) Find a quiet place where you can make yourself divinely comfortable with cozy blankets, props, pillows for support to allow your bodies to fully release and let go into the earth beneath you. It should feel comfortable and safe.

2) Using headphones or speakers will enhance your experience

3) Bring your favorite crystals light incense and candles to create a peaceful and healing atmosphere

4) Make sure to have a blanket, body temperature tends to drop

5) Have a journal ready if you wish to write down messages or ideas you received during the sound bath

6) Try to avoid having any caffeine a few hours before and after the experience

7) Dress comfortably and be ready to fully relax your mind, body and spirit!

8) Prepare a glass of water, its normal to feel quite thirsty after a sound bath

Cecilia’s Note: It is not necessary, but I highly recommend you prepare a nest for yourself. What do you think of when you hear the word nest? Or better yet, what do you feel? I think of feeling cocooned, held, warm, cozy, nurtured and healed. When you are preparing your sound healing nest, imagine you are preparing it for your most beloved one. It is not a time to skimp on yourself, you are preparing yourself to being held unconditionally in a divine resting place. The Sound healing nest is a gift to yourself. Remember, you deserve it.

Looking forward to deeply relaxing and healing together!

If you have any questions please feel free to email me at [email protected]

Host or Publisher Cecilia Cortes