Tap Into Calm: Worthiness — Restoring Self-Compassion
Schedule
Sat Jan 17 2026 at 01:30 pm to 03:30 pm
UTC-06:00Location
103 S. 2nd St. | Norfolk, NE
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Tap Into Calm: Worthiness — Restoring Self-CompassionA Tapping (EFT) + Restorative Workshop
Join us for the next workshop in our monthly Tap Into Calm series at Happy Heart Yoga Studio. This session focuses on worthiness and self-compassion, gently supporting your nervous system while helping you soften self-judgment and reconnect with a sense of enoughness.
You’ll learn how EFT (Emotional Freedom Technique) — also known as tapping — can calm the nervous system, release emotional stress, and create space for greater ease and balance. No prior tapping experience is required.
Each workshop includes:
Simple education on EFT and how it works
Guided tapping related to the them
Restorative yoga postures and deep relaxation
Saturday, January 17 | 1:30–3:30 PM
Happy Heart Yoga Studio – Battle Creek
$40 per workshop
Early registration price: $35 by Monday, January 12
Register here:
https://forms.gle/UArkPjFqgEzSdxeM7
Pre-registration with payment is required to reserve your spot. Space is limited.
No refunds once registered.
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Where is it happening?
103 S. 2nd St., 131 W Norfolk Ave, Norfolk, NE 68701-5339, United StatesEvent Location & Nearby Stays:
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