Tap In Fitness Series: Bootcamp

Name: Tap In Fitness Series: Bootcamp
Start: 2025-02-15T09:00:00-06:00
End: 2025-02-15T10:00:00-06:00
Location: Big Grove Brewery (Cedar Rapids Taproom)

Schedule

Sat Feb 15 2025 at 09:00 am to 10:00 am

UTC-06:00

Location

Big Grove Brewery (Cedar Rapids Taproom) | Cedar Rapids, IA

Get ready to 'Tap In' to your fitness in 2025!! Join us for this FREE Fitness series held in the Big Grove CR Tap Room.
ALL CLASSES ARE BRING YOUR OWN MAT. All other equipment will be provided. Just bring yourself, a friend and get ready for some brewery fitness and a great time.
STAY after class for drinks! The bar will be open for class participants only.
Schedule:
February 15: 9:00 Bootcamp (Riley & Lindsay)
February 22: DOUBLE HEADER MORNING
8:30 Bootcamp (Riley & Lindsay)
9:30-9:50 Extra 20 min CORE class (Riley & Lindsay)
Class Description: Bootcamp
It's an approachable and welcoming group fitness class led by Certified Personal Trainers. Every class you will TAP IN to your potential with bodyweight exercises that can be scaled for all fitness levels. Bootcamp is an interval training workout, with bursts of intense activity and lighter activity for rest. You will always get a blend of strength and cardio for a full body workout.