Tap In Bootcamp + Barre Stretch
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Get ready to TAP IN to your fitness this summer!
NEW: Barre Stretch after Bootcamp! 🧘♀️✨
Stick around immediately following Bootcamp for a FREE Barre Stretch pop-up - the perfect way to cool down, lengthen out, and reset after your workout.
Expect a feel-good combination of barre-inspired stretching, mobility, and recovery designed for all fitness levels. No barre experience needed!
Come for Bootcamp, stay for Barre Stretch — or join us for both! 💪✨
This event series is proudly sponsored by the Cedar Rapids Downtown District to help bring free community wellness events to downtown Cedar Rapids all summer long.
All classes are bring your own mat. All other equipment will be provided. Just bring yourself, a friend, and get ready for brewery fitness, community, and a great time.
No sign up required.
Class Description:
Bootcamp is an approachable and welcoming group fitness class led by Riley Coady, Certified Exercise Physiologist. Every class is designed so you can TAP IN to your potential with exercises that can be scaled for all fitness levels.
Expect a full-body workout that blends strength, cardio, and core with interval-style training, bursts of energy, and built-in recovery. All levels are welcome. Just show up ready to move!
NEW: Barre Stretch after Bootcamp! 🧘♀️✨
Stick around immediately following Bootcamp for a FREE Barre Stretch pop-up - the perfect way to cool down, lengthen out, and reset after your workout.
Expect a feel-good combination of barre-inspired stretching, mobility, and recovery designed for all fitness levels. No barre experience needed!
Come for Bootcamp, stay for Barre Stretch — or join us for both! 💪✨
This event series is proudly sponsored by the Cedar Rapids Downtown District to help bring free community wellness events to downtown Cedar Rapids all summer long.
All classes are bring your own mat. All other equipment will be provided. Just bring yourself, a friend, and get ready for brewery fitness, community, and a great time.
No sign up required.
Class Description:
Bootcamp is an approachable and welcoming group fitness class led by Riley Coady, Certified Exercise Physiologist. Every class is designed so you can TAP IN to your potential with exercises that can be scaled for all fitness levels.
Expect a full-body workout that blends strength, cardio, and core with interval-style training, bursts of energy, and built-in recovery. All levels are welcome. Just show up ready to move!
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Where is it happening?
Big Grove Brewery (Cedar Rapids Taproom), 106 2nd Ave SW, Cedar Rapids, IA 52404-5708, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCoady Coaching
