Tantrayana Practices for Balancing Body and Mind | INTENSIVE SEMINAR
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In this special intensive seminar, Tulku Lobsang teaches powerful Tantrayana practices that have been used for thousands of years by monks, yogis and hermits to harmonise body, breath and mind and to cultivate inner balance through the flow of energy.
The focus is on exercises from the healing yoga Lu Jong, Tsa Lung breathing techniques, the meditation of the inner fire – Tummo and mindfulness exercises. These methods help us to keep the body healthy and flexible, allow energies to flow freely, and maintain a clear, calm and balanced mind. The combination of these different practices is particularly valuable and effective. It is important that our energies flow freely, which is essential for training our mind through meditation.
These practices open a path inward: they help us to come closer to our true nature, which is the goal of all spiritual practice. Tulku Lobsang is highly skilled at making the complexity of the incredible treasure of knowledge contained in these Tantrayana practices accessible, so that we can effectively integrate the essence of these teachings into our daily lives and experience their benefits.
Tulku Lobsang has been taught by various meditation masters and has thus acquired an incredible treasure of knowledge regarding these practices. This enables him to put together individual sequences of exercises and adapt them specifically to the needs of the West. This intensive seminar offers a valuable opportunity to learn authentic exercises directly from a meditation master and to experience their effect on the body, breath and mind directly.
This intensive seminar is suitable for both, beginners and those with prior experience. The focus is not only on physical wellbeing, but also on mental development.
► 24 October, 2026 10:00 - 25 October, 2026 16:30
► Location: Basel, Switzerland
► INFORMATION: www.tulkulobsang.org/tourplan
► Tulku Lobsang teaches in English. German consecutive translation will be provided.
The focus is on exercises from the healing yoga Lu Jong, Tsa Lung breathing techniques, the meditation of the inner fire – Tummo and mindfulness exercises. These methods help us to keep the body healthy and flexible, allow energies to flow freely, and maintain a clear, calm and balanced mind. The combination of these different practices is particularly valuable and effective. It is important that our energies flow freely, which is essential for training our mind through meditation.
These practices open a path inward: they help us to come closer to our true nature, which is the goal of all spiritual practice. Tulku Lobsang is highly skilled at making the complexity of the incredible treasure of knowledge contained in these Tantrayana practices accessible, so that we can effectively integrate the essence of these teachings into our daily lives and experience their benefits.
Tulku Lobsang has been taught by various meditation masters and has thus acquired an incredible treasure of knowledge regarding these practices. This enables him to put together individual sequences of exercises and adapt them specifically to the needs of the West. This intensive seminar offers a valuable opportunity to learn authentic exercises directly from a meditation master and to experience their effect on the body, breath and mind directly.
This intensive seminar is suitable for both, beginners and those with prior experience. The focus is not only on physical wellbeing, but also on mental development.
► 24 October, 2026 10:00 - 25 October, 2026 16:30
► Location: Basel, Switzerland
► INFORMATION: www.tulkulobsang.org/tourplan
► Tulku Lobsang teaches in English. German consecutive translation will be provided.
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Where is it happening?
Volkshaus Basel - Galeriesaal Rebgasse 12-14 4058 Basel Switzerland, Rebgasse 12, 4058 Basel Basel-Stadt, Schweiz, Basel, Switzerland
Event Location & Nearby Stays:
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Host or PublisherTulku Lobsang
