Tanned & Toned Mat Pilates x Wellness Pop-up by Mocha Kissed & Aspire
About this Event
Mocha Kissed x Aspire Total Body Sculpt are bringing “Tanned & Toned” Mat Pilates x Wellness event back this fall! Come in your cozy sweater to sculpt with Mocha Kissed, tone with a lymphatic drainage class led by Aspire Total Body. Bring an item to bedazzle at our DIY station and give it a second life. Shop curated vendors for more services and products to enhance your fall self care. We will be announcing vendor lists via social media @mochakissed.pdx and @aspire_totalbodysculpt
General Admission:
General admission includes access to the event, raffle, goodie bags, wellness shots, skincare, event promos, and more. Includes light refreshments, photobooth and DIY bedazzling station.
DIY Bedazzling Bar - Bring an item to bedazzle to give it a second chance or glam it. We have many choices of gems, pearls and sticky gemstones.
General Admission and Mat Pilates Full Body Core Sculpt Lead By Mocha Kissed
Make Moves With Mocha Kissed! Tune in for full body core focused and all level friendly mat Pilates 45 minutes session with Mocha Kissed. Come in your cute matching set & cozy sweater to sculpt with us. We will be providing mats, equipment and grippy socks.
Must arrive before 2 PM to get your spots and settle in. General admission included in the ticketing. Goodie bags included.
If you have attended previous events and have your own Mocha Kissed socks to bring, we have something special for you!
12:30 PM - General Admission and Body Lymphatic Health & Abdominal Drainage
10 people maximum per class
Abdominal Lymphatic Drainage
Learn a gentle abdominal self-drainage routine that you can incorporate into your wellness routine at home. This guided class will teach you diaphragmatic breathing, proper hand placement, the correct amount of pressure, and the direction of each movement.
You’ll practice the full routine with step-by-step instruction while learning how abdominal lymphatic drainage can support your body’s natural lymphatic flow, promote relaxation, and help relieve the temporary feeling of puffiness or heaviness. You’ll leave knowing how to perform the routine safely and consistently on your own.
1:30 PM - General Admission and Facial Lymphatic Drainage & Gua Sha
10 people maximum per class
Gua Sha Facial Lymphatic Drainage
Learn how to use a Gua Sha tool correctly through a guided, hands-on facial lymphatic drainage class. We’ll teach you how to prepare the neck, follow the proper drainage pathways, use the right amount of pressure, and perform each movement safely.
You’ll practice a complete routine designed to support healthy lymphatic flow, temporarily reduce the appearance of puffiness, ease facial tension, and leave your face looking refreshed and naturally sculpted. You’ll leave with your own Gua Sha tool and a simple routine you can confidently repeat at home.
No refunds available. Please purchase mindfully ! If you are not able to make it, you can gift your spot to someone.
Agenda
🕑: 12:30 PM
Body Lymphatic Health & Abdominal Drainage
Host: Aspire Total Body Sculpt
Info: Abdominal Lymphatic Drainage
Learn a gentle abdominal self-drainage routine that you can incorporate into your wellness routine at home. This guided class will teach you diaphragmatic breathing, proper hand placement, the correct amount of pressure, and the direction of each movement.
You’ll practice the full routine with step-by-step instruction while learning how abdominal lymphatic drainage can support your body’s natural lymphatic flow, promote relaxation, and help relieve the temporary feeling of puffiness or heaviness. You’ll leave knowing how to perform the routine safely and consistently on your own.
🕑: 01:30 PM
Facial Lymphatic Drainage & Gua Sha
Host: Aspire Total Body Sculpt
Info: Gua Sha Facial Lymphatic Drainage
Learn how to use a Gua Sha tool correctly through a guided, hands-on facial lymphatic drainage class. We’ll teach you how to prepare the neck, follow the proper drainage pathways, use the right amount of pressure, and perform each movement safely.
You’ll practice a complete routine designed to support healthy lymphatic flow, temporarily reduce the appearance of puffiness, ease facial tension, and leave your face looking refreshed and naturally sculpted. You’ll leave with your own Gua Sha tool and a simple routine you can confidently repeat at home.
🕑: 02:00 PM - 03:00 PM
All Level Friendly, Full Body & Core Focused Mat Pilates 45 Mins
Info: Make Moves With Mocha Kissed! Tune in for full body core focused and all level friendly mat Pilates 45 minutes session with Mocha Kissed. Come in your cute matching set & cozy sweater to sculpt with us. We will be providing mats, equipment and grippy socks.
Must arrive before 2 PM to get your spots and settle in. General admission included in the ticketing. Goodie bags included.
If you have attended previous events and have your own Mocha Kissed socks to bring, we have something special for you!
Untitled agenda
🕑: 12:00 PM
General Admission
Info: Doors open for everyone with RSVP to visit vendors and classes. Enhance your self-care routine and products with local curated vendors. Stop by the light refreshment station and DIY bedazzlement bar to glam your items between classes. Guest vendor list will be announced via social media.
Where is it happening?
Event Location & Nearby Stays:
USD 25.00 to USD 55.20
