Talk to Me Nice: Teen Confidence & Self-Worth Workshop (Grades 6–12) | New Brighton
Schedule
Mon May 25 2026 at 01:05 pm to 03:55 pm
UTC-05:00Location
New Brighton Community Center | Arden Hills, MN
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A confidence workshop for teens who are too hard on themselves.Middle school and high school can be stressful, overwhelming, and full of pressure — and many teens struggle with negative self-talk, stress, and confidence without having the tools to handle it.
Talk to Me Nice is a small-group teen empowerment workshop designed to help teens build confidence, manage stress, and develop a more positive inner voice through mindfulness, journaling, movement, and creative expression.
This is not a lecture — it’s an interactive, supportive experience where teens will actually learn tools they can use in real life.
What Teens Will Do
During this small-group workshop, students will:
• Learn how self-talk affects confidence and mental health
• Practice stress-relief tools for anxiety and overwhelm
• Try guided journaling for self-reflection and emotional awareness
• Create DIY affirmation projects (bracelets, buttons, tote bags, affirmation pens)
• Connect with other teens in a positive, supportive environment
Each teen will leave with confidence tools, stress-relief strategies, and affirmation items they’ll actually use and keep.
Why Parents Love This Workshop:
Confidence
Stress management tools
Positive friendships
Screen-free activities
A safe place to talk and grow
This workshop is intentionally small group to create a supportive environment where teens feel comfortable, included, and relaxed.
Event Details
Grades: 6–12
Small Group Workshop
📍 New Brighton
💲 Early Bird: $119 (register by May 1)
💲 Regular Price: $139
👯 Bring a Friend: Use code FRIEND10 and you’ll both save $10
Spots are limited to keep the group small and meaningful.
What Teens Leave With
Teens will leave with:
DIY affirmation creations
Journaling prompts
Stress-relief tools
Confidence strategies
A more positive inner voice
Presented by The Mindfulness Movement
Trusted kids & teen mindfulness programs serving the Twin Cities.
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Where is it happening?
New Brighton Community Center, 400 10th St NW,New Brighton, Minnesota, Arden Hills, United StatesEvent Location & Nearby Stays:
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