Talitha Dance Barre Class

Our Barre Above® class is a low impact, low cardio, toning class fusing pilates, yoga, and ballet to deliver a targeted muscular endurance workout that improves strength, balance, postural alignment, body awareness, and flexibility.
-Class is open to all fitness levels
-a mat/towel for support on the floor is recommended
-wearing socks is recommended
-Virtual attendance is an option.

Specific class link/location details will be emailed on the morning of class.

Host or Publisher Talitha Dance