Taking Care of the Givers

Join Kaye Anderson and Desiree Andreski for a nourishing afternoon designed to help you slow down, reconnect, and replenish. Together we'll explore gentle movement, breathwork, guided meditation, myofascial release, reflective journaling, and simple self-care practices to support your nervous system and leave you feeling more grounded. Whether you're a caregiver, teacher, nurse, parent, healer, helper—or simply someone who gives so much of yourself—this space is for you.
$20. Please register in advance at yogastudiosatya.com