Take Your Kid to Yoga!

Does your kid get up (ever so early) on saturday, and you need something to do with them? Leave the planning to us!

Embark on a Journey of Connection and Well-being with Our Family Yoga Classes, Designed for Parents and Kids ages 3 and up !Embark on a Journey of Connection and Well-being with Our Family Yoga Classes, Designed for Parents and Kids ages 3 and up !

Bring the whole family together to explore the joy of movement and self-expression in a positive and inclusive environment. Our classes focus on creating a space where both children and parents can engage in yoga, fostering confidence, social-emotional learning, physical strength, and balance.

Family Yoga incorporates age-appropriate yoga poses, engaging movement, and breathing techniques that cater to a diverse range of ages and abilities. Engage in precious moments of connection, laughter, and shared achievement that contribute to a strong bond between parents and children. It's a journey that not only nurtures the physical well-being of the family but also cultivates a deeper emotional connection, making each shared stretch and pose a cherished and enriching experience.

Explore the numerous benefits of Family Yoga:

• Physical benefits: Build strength, balance, coordination, flexibility, self-confidence, and body awareness together as a family.
• Yoga principles: Instill kindness, sharing, compassion, and awareness for others and oneself through the practice.
• Breathwork: Reduce stress, calm the nervous system, enhance focus and concentration, and manage big emotions as a family.
• Meditation: Experience a sense of calmness, relaxation, and clarity of mind through shared moments of mindfulness.
• Overall Wellness: Minimize stress, increase happiness, and develop essential life skills like self-regulation, judgment, and patience together as a family.
• Lots of fun!: Have fun and relax while connecting with your family

Please note: we warmly welcome families of all abilities and exceptionalities

Includes 1 parent + 1 child for unlimited Family Yoga classes.
$99/month**
Don’t miss out on the opportunity to pay just $59/month for life - sign up before September 6th!

Sign Up For a Membership

Includes 1 parent + 1 child for a single class
$35/class**
Use Code before September 2nd for 10% off your first class!

Sign Up For A Class

** Additional children: $15/class
** Additional Adult: $20/class
Classes are subject to availability! Members must book classes in advance.

We are located at 121 Newark Ave. Suite 410 (right across from downtown yogurt).

Learn more about Littlefoot here: Family Yoga — Footprint (footprintnj.com)

Host or Publisher Rachel Khan-McCroy