Sound Therapy New Moon Meditation! - JERSEY CITY, NJ

Certified Vibrational Sound Practitioner Stacey Freeman assists leadership and sales professionals to relax, regulate mood, release blockages, improve concentration and focus and so much more. Empower yourself to show up better for yourself, your teams & families! In this workshop, discover the many beneficial uses for the ancient practice of sound for healing.

This practice supports:

• • relaxation for mind/body/spirit, in conjunction
  • assistance w/pain management
  • mood balance
  • helps release trapped emotion
  • brain focus & concentration

We will explore some of the history, check out some of the astounding current research and then have a guided sound meditation with bronze Tibetan and crystal quartz bowls.

Get your mat or blanket, get comfy & prepare yourself for a relaxing and meditative experience - the new moon is a symbolic blank slate to set new intentions. A fabulous way to reset and kickoff your goals and desires for each month!

Host or Publisher Stacey Erdman