TaiChi Walking Moving Meditation in the Open Air
Advertisement
Hi Everyone,
Below is the link and information on our TaiChi Walking Moving Meditation in the Open Air event. Please let me know if you have any questions.
RSVP Here:
https://www.eventbrite.com/e/taichi-walking-moving-meditation-in-the-open-air-tickets-1990893279392?aff=ebdsshother&utm_share_source=listing_android&sg=711c313d164e72629139140a9a6106dd61d690540e2735337da59942c683cef436749abf4487565bb70d83da3ae665acfe8eac36f66587663687834c56b2ea32eed737a497072e11e43710e662
Fancy a chill way to get moving? Come enjoy some relaxing TaiChi walking surrounded by fresh air and greenery and discover the art of mindful movement.
Join us for a morning of gentle, flowing Tai Chi walking designed to ground your energy, calm your mind, and connect with nature.. Perfect for all skill levels, this in-person event lets you stretch, breathe, and unwind in nature's calm.
When: Saturday, June 13, 2026
Time: 10:00 AM – 11:30 AM (Snacks to eat afterwards to 12:00pm.)
Where: Montclair Park (6300 Moraga Avenue, Oakland, CA 94611)
Investment: $35 per person (Current SHE Arts Patrons receive $ discount using code)
Perks: Healthy snacks and refreshments provided!
Why Tai Chi Walking?
Tai Chi walking focuses on deliberate, slow-motion steps coordinated with deep breathing. It is a powerful practice that translates ancient internal martial arts into a restorative everyday movement.
Key Benefits:
Improves Balance & Stability: Strengthens the core and lower body while enhancing spatial awareness.
Reduces Stress & Anxiety: Lowers cortisol levels by shifting the nervous system into a calm, parasympathetic state.
Enhances Joint Mobility: Gentle on the knees, hips, and ankles, promoting fluid movement without strain.
Boosts Mental Focus: Acts as a "moving meditation" to clear mind chatter and improve mindfulness.
Connects with Nature: Combines the healing aspects of Tai Chi with the grounding benefits of fresh air and open space.
Reserve Your Spot Today!Space is limited to ensure an intimate, high-quality experience for everyone.
Inquiries: [email protected]
Phone: 4085480576
Website: https://tinyurl.com/2mz4azfs
Please wear layered, comfortable clothing and flat, flexible shoes suitable for walking on grass or earth.
Below is the link and information on our TaiChi Walking Moving Meditation in the Open Air event. Please let me know if you have any questions.
RSVP Here:
https://www.eventbrite.com/e/taichi-walking-moving-meditation-in-the-open-air-tickets-1990893279392?aff=ebdsshother&utm_share_source=listing_android&sg=711c313d164e72629139140a9a6106dd61d690540e2735337da59942c683cef436749abf4487565bb70d83da3ae665acfe8eac36f66587663687834c56b2ea32eed737a497072e11e43710e662
Fancy a chill way to get moving? Come enjoy some relaxing TaiChi walking surrounded by fresh air and greenery and discover the art of mindful movement.
Join us for a morning of gentle, flowing Tai Chi walking designed to ground your energy, calm your mind, and connect with nature.. Perfect for all skill levels, this in-person event lets you stretch, breathe, and unwind in nature's calm.
When: Saturday, June 13, 2026
Time: 10:00 AM – 11:30 AM (Snacks to eat afterwards to 12:00pm.)
Where: Montclair Park (6300 Moraga Avenue, Oakland, CA 94611)
Investment: $35 per person (Current SHE Arts Patrons receive $ discount using code)
Perks: Healthy snacks and refreshments provided!
Why Tai Chi Walking?
Tai Chi walking focuses on deliberate, slow-motion steps coordinated with deep breathing. It is a powerful practice that translates ancient internal martial arts into a restorative everyday movement.
Key Benefits:
Improves Balance & Stability: Strengthens the core and lower body while enhancing spatial awareness.
Reduces Stress & Anxiety: Lowers cortisol levels by shifting the nervous system into a calm, parasympathetic state.
Enhances Joint Mobility: Gentle on the knees, hips, and ankles, promoting fluid movement without strain.
Boosts Mental Focus: Acts as a "moving meditation" to clear mind chatter and improve mindfulness.
Connects with Nature: Combines the healing aspects of Tai Chi with the grounding benefits of fresh air and open space.
Reserve Your Spot Today!Space is limited to ensure an intimate, high-quality experience for everyone.
Inquiries: [email protected]
Phone: 4085480576
Website: https://tinyurl.com/2mz4azfs
Please wear layered, comfortable clothing and flat, flexible shoes suitable for walking on grass or earth.
Advertisement
Where is it happening?
Montclair Park, 6300 Moraga Ave,Oakland, California, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSinagtala Holistic Energy Arts
