Tai Ji Quan: Moving for Better Balance
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Tai Ji Quan: Moving for Better Balance
Wednesdays & Thursdays
9/9/26-12/2/26
In-Person at Bethlehem Lutheran
Please register for this workshop by calling 320-650-3082 or at this link: https://hipaa.jotform.com/whitneysc/WorkshopRegistration
Moving for Better Balance—This workshop will help you improve strength, balance, mobility, and reduce your risk of falling. In this program you will learn eight Tai Ji Quan forms plus variations for therapeutic value. The workshop objectives include building strength, postural control, improving range of motion, increasing awareness of body positioning, controlling your center of gravity to prevent falls, and maintaining functional capabilities that will help you remain independent.
Wednesdays & Thursdays
9/9/26-12/2/26
In-Person at Bethlehem Lutheran
Please register for this workshop by calling 320-650-3082 or at this link: https://hipaa.jotform.com/whitneysc/WorkshopRegistration
Moving for Better Balance—This workshop will help you improve strength, balance, mobility, and reduce your risk of falling. In this program you will learn eight Tai Ji Quan forms plus variations for therapeutic value. The workshop objectives include building strength, postural control, improving range of motion, increasing awareness of body positioning, controlling your center of gravity to prevent falls, and maintaining functional capabilities that will help you remain independent.
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Where is it happening?
Bethlehem Lutheran Church, 4310 County Road 137,Saint Cloud, MN, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWhitney Senior Center, City of Saint Cloud
