Tai Chi with Reuben Fernandez

Join Reuben for Tai chi which is a low-impact, slow-motion exercise that has been called meditation in motion. This gentle exercise continues to gain interest from practitioners and researchers for its health benefits.

Reuben's teaching approach reflects Master Yan’s philosophy of fostering a Tai Chi family, where students support each other's growth and leave their egos at the door. Master Yan's lineage traces back to Grandmaster Chen Guanzhong, who continues to teach in China at the age of 100.

Host or Publisher Mind Body Medicine of Florida