Tai Chi Walking for Balance & Grounding

Join us at Body & Brain Yoga & Tai Chi Decatur on May 17, 2026 at 3:00 PM (ET) for a guided session of Tai Chi walking. This is a simple and effective way to improve your balance, stability, and sense of grounding through slow, mindful movement.

This special 90-minute session will be led by Brian Huff, recently featured in Atlanta Magazine for explaining how practices like Qigong and Tai Chi help people improve focus, manage stress, and reconnect with themselves.

Perfect for all levels—come as you are and experience a calm, focused way to move and reset.
👉 Participants will be barefoot or wear non-slip socks for better stability and connection.

This special 90-minute session will be led by Brian Huff, Regional Director of Atlanta for Body & Brain Yoga & Tai Chi, recently featured in Atlanta Magazine for explaining how practices like Qigong and Tai Chi help people improve focus, manage stress, and reconnect with themselves.

Brian has extensive experience leading workplace wellness programs, including sessions for The Coca-Cola Company North America, AT&T, and The Galloway School, helping individuals and organizations improve focus, resilience, and overall well-being.

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