Tai Chi Taster Session

Name: Tai Chi Taster Session
Start: 2025-12-03T12:00:00+00:00
End: 2025-12-03T13:00:00+00:00
Location: Dunbar Street Hall, Aberdeen AB24 3UJ

Schedule

Wed Dec 03 2025 at 12:00 pm to 01:00 pm

UTC+00:00

Location

Dunbar Street Hall, Aberdeen AB24 3UJ | Aberdeen, SC

Looking to beat the stresses of the season? Why not try tai chi?
This low impact exercise is known to promote relaxation and mindfulness as well as improve balance and increase flexibility. It is suitable for many ages and fitness levels.
Join us for a free taster session led by experienced instructor Matthew Knight of the Ruyi School of Taijiquan and Qigong, who has trained in the Wudang Mountains of China renowned for the practice of tai chi to the level of Wudang 16th Generation disciple.