Tai - Chi Meditation Retreat at Bucks Goat Centre
Schedule
Sat Mar 29 2025 at 09:00 am to 12:30 pm
UTC+00:00Location
Bucks Goat Centre | Aylesbury, EN
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Unwind and connect to a deeper, more relaxed in-tune state using Tai-chi, meditation and a nature walk surrounded by friendly farm animals.https://www.eventbrite.co.uk/e/tai-chi-meditation-retreat-at-bucks-goat-centre-tickets-1250555558339?aff=oddtdtcreator
Book here ^
Enjoy a beautifully calm and welcoming morning retreat nestled in Buckinghamshire countryside alongside a host of farm animals for an optimistic therapeutic start to your day. Breakfast is included.
Using traditional Chinese medicine techniques, we explore holistic health in a unique and grounding way. Gentle exercise and deep breathing pairs with the social fun of learning something new and reflecting on self-development.
Includes a restful and centring Qi-Gong balancing exercise session; a view into Tai Chi Fan work; hand & wrist conditioning exercises (great for arthritis prevention) and meaningful meditation before a springtime stroll through the Goat Centre (animal feeding optional!)
We also coach you through a series of Yi Jin Jing exercises designed to address specific organs to increase blood circulation, and allow muscles to be strengthened and conditioned in a creative, functional way.
Please arrive for between 8.45am and 9am.
You will need to wear comfy, stretch-appropriate clothing that is also warm. Maybe bring some layers for our outdoor walk! You can wear trainers, or walking boots. Cosy socks are a good idea as we do a lot of Qi Gong without shoes.
We will provide pen and paper for journalling, and you don't need mats. Just bring water bottles, your coat, reading glasses, and any personal belongings you require for gentle exercise (e.g inhaler if you are asthmatic, support bandages for joints, etc.)
If you opt to pay on arrival using the £0.00 option on Eventbrite, please bring £50 cash or be ready to pay by BACS to
Miss C I Wright
Sort 07 04 36
Account Number 0879 6652
Your ticket includes breakfast and a hot drink or cold beverag. You are also able (but not required) to use the Goat Centre to walk around and have access to all day during opening hours. Bags of feed are £1 cash which is not included in your ticket.
Parking is onsite. The industrial area has space and you can park anywhere. Please find directions here. The Bucks Goat Centre, Layby Farm, Old Risborough Road, Stoke Mandeville, Buckinghamshire, HP22 5XJ.
If there is anything you feel you'd like to ask us before the retreat begins, please email [email protected].
Kim and Charis guide you through a unique experience that unify their individual trainings and blend the practical with the mystical in a creative, highly beneficial mindfulness mini-retreat. You will also get the chance to connect with like-minded souls and have a fun half-day of getting to know yourself and others.
Seeing as it's Mother's Day, if you are coming as a mother-and-child duo, receive a £10-off discount both of the tickets! Pay £80 rather than £100.
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Where is it happening?
Bucks Goat Centre, Layby Farm, Old Risborough Rd,Aylesbury, Buckinghamshire, United KingdomEvent Location & Nearby Stays:
