Tai Chi in the Park

In this 6-class series with Dr. Sinéad Corrigan, learn the Yang Style 24 Tai Chi form. Every Monday at 10:30AM at The Big Field in Dix Park! (May 6-June 10th)

Benefits of Tai Chi:

* Improves balance

* Increases joint stability and mobility

* Low-impact cardio

* Strengthens the mind-body connection

* Reduces stress

🌟 Begins Monday May 6th 🌟

*Entire Series (recommended): $132 (22 per class)

Drop ins - $30

*To sign up for the entire series, use one of the following methods, and please write “Tai Chi Series” in the memo:

PAYPAL: [email protected]

VENMO: @sineadpatience

CASHAPP: $SineadCorrigan

About the Instructor

Sinéad is a Doctor of Acupuncture & Chinese Medicine, a 4x certified yoga instructor, dancer, and taichi + qigong instructor. Her study of TaiChi began in 2014 during her doctoral studies in San Francisco, where she trained at the Pacific Wushu & Tai Chi school under Master Zhang Mei, WuShu Olympic Champion and classmate of the famous martial artist, Jet Li! Sinéad is passionate about “movement as medicine” and incorporates therapeutic movement recommendations for her acupuncture patients. Read more about Sinéad and find her other upcoming yoga, qigong, and dance classes at www.innerbodydata.com

Host or Publisher Dr. Corrigan