Tai Chi Gung Asheville

Join Master Lama Rasaji

for a Complimentary Tai Chi Gung Class

Tai Chi Gung (simple yoga) is a moving meditation that stresses the importance of breath movement and focus. The name itself holds deep meaning: "Tai" meaning grand "Chi" for the vital life force (qi or prana) flowing through all beings and "Gung" for the sacred temple of our bodies.

Tai Chi Gung is an ancient practice that will help you reconnect with your true self and balance the nine flows of chi (energy) in your life. Think of chi as the vital force that runs through everything living - humans animals plants. It is like an invisible current that connects and animates all life. 

The Tai Chi Gung system of gentle movement has been practiced and shared in an unbroken lineage for more than 3000 years. The exercises balance the right and left side of the body calm the nervous system improve peace of mind and build strength and flexibility. how to become more aware of and harmonize with this vital force of chi that is already within you.

Beginners Welcome

Date: March 21 2025

Time: 10:00am - Noon

Fee: None

Location:

DoubleTree by Hilton

115 Hendersonville Rd.

Burghley Room

Asheville NC 28803

Reserve Your Spot - Email Nan Collins

[email protected]

Tai Chi Gung has been known to be Beneficial for the following:

• Balances Mind Body Spirit
• Increases Positive Energy & Stamina
• Enhances Concentration & Focus
• Promotes Regenerative Health
• Restful Sleep
• Creates Harmony & Inner Peace
• Increases Range of Motion & Balance

Host or Publisher Nancy Collins