Tai Chi - FREE to attend

Schedule

Tue Jul 14 2026 at 10:30 am to 11:30 am

UTC+01:00
Location

Soutar's Hub. 33 Well St, Paisley PA1 2PE (up from Halfords) | Paisley, SC

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Have you tried Tai Chi before? This fantastic Chinese Martial Art helps strengthen your body while calming your mind naturally. Slow flowing physical movements, deep diaphragmatic breathing, and focused mental concentration. It's often called 'meditation in motion'.
Come along and meet Lorna our experienced facilitator and join in with our beginner friendly session - no experience needed.
*Funded by the Renfrewshire Mental Health & Wellbeing Fund
Call/text to book your FREE place 07853 636175
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Where is it happening?

Soutar's Hub. 33 Well St, Paisley PA1 2PE (up from Halfords), 33 Well Street, Paisley, PA1 2PE, United Kingdom

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