Tai Chi for Pain Management (5-week course)

Name: Tai Chi for Pain Management (5-week course)
Start: 2026-01-08T10:30:00+00:00
End: 2026-01-08T11:30:00+00:00
Location: Rufford Village Hall, Flash Lane, L40 1AB

Schedule

Thu Jan 08 2026 at 10:30 am to 11:30 am

UTC+00:00

Location

Rufford Village Hall, Flash Lane, L40 1AB | Ormskirk, EN

🧘 Tai Chi for Pain Management (5-week course)
A gentle programme introducing a 5-step Tai Chi form I developed for the NHS, plus practical strategies to manage chronic pain and stiffness. Can be done seated or standing.
📅 Thursdays, 10:30–11:30am
🗓 8 January – 2 February
📍 Rufford Village Hall
💷 £50 for 5 weeks
➡️ Option to continue the course after the initial five-weeks.
To register: email [email protected]