Tai chi for health

Looking to feel more relaxed and energized? Come practice Tai Chi with us in person! It’s a gentle, flowing exercise that’s great for your body and mind. Perfect if you want to improve balance, reduce stress, and boost your overall health. All levels welcome—no experience needed. Bring comfy clothes and get ready to move at your own pace. Let's enjoy the calm and connect with others face-to-face!

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Host or Publisher Tai Chi & Qigong for health and wellbeing