Tai Chi for Arthritis and Fall Prevention - Decorah
Schedule
Mon, 06 Oct, 2025 at 10:00 am
UTC-05:00Location
First Lutheran Church | Decorah, IA
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🧘♀️ Tai Chi for Arthritis & Fall Prevention – Decorah Classes 🧘♂️Is your balance not quite what it used to be? Concerned about falls? We’ve got a gentle and proven solution for you!
Join us for Tai Chi for Arthritis and Fall Prevention — a low-impact exercise that improves strength, balance, coordination, and flexibility. Designed with older adults in mind, this relaxing movement practice is based on Chinese martial arts and is clinically proven to help reduce fall risk.
📍 Location: 1st Lutheran Church
604 W. Broadway, Decorah, IA 52101
📅 Dates: October 6 – December 1, 2025
🕙 Time: Mondays & Thursdays, 10:00 – 10:45 a.m.
💲 Voluntary contribution: $4.00 per class
(Scholarships available for those with financial need.
🧍♂️ Space is limited — Register by September 30!
📞 Call Hallie Evans at 563-277-6014
📧 Email: [email protected]
Brought to you by Northeast Iowa Area Agency on Aging (NEI3A)
Let’s move better, feel better, and reduce our risk of falls — together!
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Where is it happening?
First Lutheran Church, 604 W Broadway St,Decorah, Iowa, United StatesEvent Location & Nearby Stays:
