Tai Chi: Flow into Balance

Experience the calming power of Tai Chi in a beautiful golf-view setting. This 6-week program is designed to improve balance, reduce stress, and enhance overall well-being through gentle movements and breathwork.

We’ll practice outdoors when the weather is nice, allowing you to connect with nature. On less favorable days, we’ll continue indoors to ensure a peaceful, uninterrupted flow. Suitable for all levels, this class offers a mindful way to build strength, flexibility, and inner calm.

Join us and discover how Tai Chi can bring harmony to your body and mind!

Thursdays at 9am, April 17th - May 22nd. The class is aproximately 45 minutes. We will meet in the backyard behind the Clubhouse or inside if the weather is not nice. Cost for entire program /6 classes/ is $105 or $90 if senior /contact me before purchasing if you are senior to receive the discount/.

Host or Publisher Hummingbird Qigong and Vibrational Sound Baths