Tai Chi Flow

Schedule

Sun Feb 01 2026 at 04:00 pm to 05:15 pm

UTC-05:00

Location

Yoga Haven | Winter Haven, FL

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Tai Chi is a gentle, flowing movement practice that cultivates balance, strength, and inner calm. In this class, we’ll practice slow, mindful movements coordinated with breath to improve flexibility, stability, and focus. Suitable for all ages and fitness levels, Tai Chi supports stress relief and joint health, improves coordination and brain function and leads to overall well-being. Come move with ease, build confidence in your body, and enjoy a peaceful, grounding experience. $30 Class led by Joyce Scott.
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Where is it happening?

Yoga Haven , 1511 6th St SE,Winter Haven, Florida, United States

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