Tai Chi

Schedule

Sat Dec 13 2025 at 10:15 am to 11:15 am

UTC-05:00

Location

103 Main St, Succasunna, NJ, United States, New Jersey 07876 | Succasunna, NJ

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Learn Tai Chi series of movements. We'll focus on your balance, structure, posture, breath, relaxation, energy flow, and more. For this class, there is a $5 fee payable online with your registration.
In this course you will learn Tai Chi, a Chinese martial art practiced mostly for its health benefits. This session will take you through the fundamental principles and body mechanics of Tai Chi which promote balance, posture, coordination, flexibility, and stress relief.
Wear comfortable athletic clothing and sneakers. Program is geared for adults; interested teens are welcome.
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Where is it happening?

103 Main St, Succasunna, NJ, United States, New Jersey 07876

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Roxbury Township Public Library

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