Tai Chi classes / Tuesday & Thursday
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Discover the slow and meditative practice of Yang Style Tai Chi Chuan at Studio Bacalhau in Setúbal.
Through flowing movements, breath awareness, and gentle coordination, Tai Chi supports balance, mobility, posture, concentration, and relaxation.
Classes are beginner-friendly and suitable for adults of all ages, including older practitioners looking for a calm and sustainable movement practice.
Led by Mestre Nuno Graça.
Small groups • Quiet studio setting • Slow-paced learning
Register here https://www.studiobacalhau.pt/tai-chi
Through flowing movements, breath awareness, and gentle coordination, Tai Chi supports balance, mobility, posture, concentration, and relaxation.
Classes are beginner-friendly and suitable for adults of all ages, including older practitioners looking for a calm and sustainable movement practice.
Led by Mestre Nuno Graça.
Small groups • Quiet studio setting • Slow-paced learning
Register here https://www.studiobacalhau.pt/tai-chi
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Where is it happening?
Rua Ocidental do Convento 21, 2900-514 Setúbal, Portugal, Girão, Lina Maria Pinto, Rua do Convento 2, 2900-332 Setúbal, Portugal, Setúbal
Event Location & Nearby Stays:
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Host or PublisherTinu Verghis
