Tai Chi Class
Schedule
Tue Sep 02 2025 at 06:30 pm to 07:30 pm
UTC-04:00Location
371 Weslemkoon Lk. Rd, Gilmour, ON, Canada, Ontario K0L 1W0 | Bancroft, ON
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Tudor / Cashel Township SAL Centre TAI CHI CLASSESTuesdays at 6:30pm
Starting Sept. 2nd
FREE with SAL Centre Membership
Register with Melissa at the Tudor & Cashel SAL Centre
613-474-2583 or email [email protected]
Tai Chi is a gentle, low-impact exercise originating from ancient Chinese martial arts. It involves a series of slow, flowing movements combined with deep breathing and meditation, often described as "meditation in motion". Tai Chi is widely practiced for its health benefits, including improved balance, flexibility, strength, and stress reduction.
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Where is it happening?
371 Weslemkoon Lk. Rd, Gilmour, ON, Canada, Ontario K0L 1W0, 371 Weslemkoon Lake Rd, Tudor and Cashel, ON K0L 1W0, Canada, BancroftEvent Location & Nearby Stays:
