TAI CHI CHUAN with Cesar A. León
About this Event
Discover the art of Tai Chi Chuan, an ancient practice that combines slow, intentional movement, mindful breathing, and focused awareness to cultivate balance, energy, and overall well-being.
Whether you're new to Tai Chi or have years of experience, this welcoming weekly class offers an opportunity to slow down, reduce stress, improve coordination, and reconnect with your body and mind in a peaceful outdoor setting.
Led by Cesar A. León, each session is designed to help you develop greater presence, flexibility, strength, and inner calm through gentle, flowing movements that are accessible to all levels.
Join our growing wellness community and experience how a consistent practice can support both physical vitality and mental clarity.
What to Expect
- Guided Tai Chi Chuan practice
- Breathwork and mindful movement
- Improved balance and coordination
- Reduced stress and increased calm
- A welcoming community atmosphere
- Suitable for beginners and experienced practitioners
Every Friday at 7:00 PM
Platform Wellness
2nd Floor Pool Deck at The Meridian Hotel
418 Meridian Ave, Miami Beach, FL
Energy Exchange: $22.22
Come as you are. Leave feeling more centered, energized, and connected.
Where is it happening?
Event Location & Nearby Stays:
USD 27.34
