Tai Chi & Qigong Workshop for Balance & Joints Health

You are warmly invited to our January Tai Chi & Qigong Workshop,
focused on Balance and Joint Strength — essential foundations for healthy, confident movement.

This workshop is designed to help you:

• Improve balance and body awareness
• Strengthen and protect your joints (knees, hips, shoulders)
• Move with greater ease, stability, and confidence
• Release tension through gentle, mindful movement

Who This Workshop Is For
This workshop is open to everyone, including beginners, middle-aged and older adults,
those with no prior experience, and anyone looking for safe, joint-friendly movement.

About the Trainer : Master Bama Kim

With over 25 years of teaching experience, Bama specializes in therapeutic Qigong,
focusing on balance restoration, joint health, and mindful movement for long-term well-being. She has extensive experience teaching Qigong and mind-body practices in a wide range of settings, including schools, corporations, government organizations, and medical institutions, where her work supports stress reduction, rehabilitation, injury prevention, and overall wellness.

Bama is widely recognized for her ability to guide students safely and effectively,
particularly beginners, middle-aged adults, and those seeking healing-oriented movement practices.

She also shares her expertise through social media, where she has built a trusted community of
, offering practical guidance on therapeutic movement,
self-healing, and holistic wellness.

Her teaching style is calm, supportive, and deeply grounded in experience—
helping students move with confidence, stability, and trust in their bodies.

Start the new year by building a stronger, more balanced body from within.
This workshop is a wonderful way to reset, reconnect, and move forward with stability and ease.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Bama Kim