Tai Chi and Qigong to Boost Immunity – A Transformative Workshop

Looking for a natural way to strengthen your immune system and reduce stress? Join us for a Tai Chi & Qigong Workshop designed to promote relaxation, energy flow, and overall well-being.

💵 Cost: $25 in advance | $30 at the door

In this workshop, you’ll experience the healing power of Qigong through guided meditation and gentle movement, based on Traditional Chinese Medicine principles. These practices are designed to strengthen your immune system, relieve stress, and promote energy balance in the body.

We’ll also explore basic Tai Chi movements, helping you improve energy flow, increase relaxation, and find a deeper sense of well-being.

What You’ll Learn and Experience:

• Tai Chi and Qigong techniques rooted in Traditional Chinese Medicine.
• Mindful movement and breathing exercises to balance and strengthen your energy.
• A calm, supportive environment to reduce stress and tension.
• Gentle exercises suitable for all levels, designed to support your immune system and promote overall health.

This workshop is perfect for beginners or anyone looking to improve their health and well-being. No prior experience is needed—just bring comfortable clothing and an open mind. Let’s enjoy a magical experience of movement, breath, and connection!

🌟 RSVP today to reserve your spot and take the first step toward relaxation, balance, and vibrant health!

Host or Publisher Aura Holistic & Metaphysical Wellness