Tai Chi 1-on-1 Introductory Class $20

Several times and dates available HERE. Starts at $20

• Improved Balance and Coordination
• Emotional Balance and Mental Clarity
• Increased Energy Levels & Circulation
• Stress Reduction and Relaxation
• Pain Management and Joint Care
• Better Posture and Body Awareness
• And more...

Online and in-studio available.

What is Body & Brain? Watch video here

You can also call us at 404-252-1881
Or visit us at:4641 Roswell Rd, Atlanta, GA, 30342

1-on-1 introductory class, or group class available. Several times and dates to choose from. Starts at $20, BOOK HERE

What is TaiChi?
Tai chi is a form of slow martial art practiced for balance, joint health, leg strengthening, coordination, concentration, relaxation, and more. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

What is Qigong?
Qigong, is a system of coordinated body-posture and movement, breathing, and meditation to help the body’s meridians open up and create good circulation in the body.

In celebration of World Tai Chi & Qigong Day we are happy to invite the Buckhead (and surrounding areas) community to attend an open TaiChi & Qigong class on Saturday, May 25 at 12 pm.

What will be the benefits of taking a class? relaxation, concentration, feeling more flexible, balanced, coordinated, and strong.

What will this individual class in-studio class consist of:
- Personalized check-in
- Introduction to TaiChi & Qigong.
- Warmups (for joints and muscles).
- Basic Qigong exercises.
- TaiChi flow.

Address:
Body & Brain Buckhead
4641 Roswell Rd # C,
Atlanta, GA 30342

(Warren Schmitz realty, drive down the hill, parking is around the back of the building)

VISIT WEBSITE https://www.bodynbrain.com

CALL OR TEXT AT 678-750-3246

Host or Publisher Body & Brain Buckhead