SyncSelf: Wellness & Mindfulness Exploration – Mini-Series

Name: SyncSelf: Wellness & Mindfulness Exploration – Mini-Series
Start: 2025-10-07T10:30:00-06:00
End: 2025-10-14T12:30:00-06:00
Location: Devonian Gardens in the CORE Shopping Centre

Schedule

Tue, 07 Oct, 2025 at 10:30 am to Tue, 14 Oct, 2025 at 12:30 pm

UTC-06:00

Location

Devonian Gardens in the CORE Shopping Centre | Calgary, AB

Reconnect yourself through contemplative photography, blending mindfulness, creativity, and storytelling. No skills needed, just curiosity!
About this Event

SyncSelf: Wellness & Mindfulness Exploration – 3-Event Mini-Series

Discover a mindful space to slow down, reflect, and reconnect with yourself. This 3-part mini-series blends guided exercises, contemplative photography, reflection, and group sharing to help you explore self-understanding, release stress, and uncover personal insights.

3-Event Mini-Series Date:

Session 1: Photography as Pause – Oct 7, 2025 10:30 - 12:30
Session 2: Label-Free Living – Oct 11, 2025 14:30 - 16:30
Session 3: Refresh & Review – Oct 14, 2025 10:30 - 12:30

What’s Included:

Session 1: Photography as Pause – Use photography as a mindfulness tool to notice your surroundings and your inner perspective.
Session 2: Label-Free Living – Explore identity beyond labels, expectations, and self-judgments.
Session 3: Refresh & Review – Integrate insights, reflect on patterns, and set intentional next steps for personal growth.

Flexible Attendance:

Register for the full 3-event series to experience the complete journey and enjoy a discounted rate.
Or join any single session that resonates with you—each session is a self-contained, full experience.

Why Attend:

Learn simple, practical ways to use mindfulness and creative exercises in daily life.
Engage in reflective journaling and contemplative photography, even with no prior experience.
Participate in a supportive, small-group environment that encourages sharing and connection.

Who This Is For:
Mindfulness and wellness seekers, creative thinkers, or anyone looking to pause, reflect, and explore their personal story in a guided and supportive setting.

Details:

Duration: 90 minutes per session
Location: Devonian Gardens (CORE) & nearby outdoor nature areas
Materials: Notebook, pen, smartphone or camera
Tickets: Single session or full 3-session series

Whether you attend one session or the full series, you’ll leave with fresh insights, mindful practices, and inspiration to bring into your daily life.