Sword Yoga

Yes, yoga with Kung Fu swords. Emily is a certified Yoga instructor that has gone through sword training with Shifu Aaron to learn the foundations of Tai Chi, Praying Mantis, and Baguazhang straight sword (jian). No experience is required for this level 1 class, but be ready to work hard and learn. This is a very empowering class for anyone who enjoys Yoga. Students will learn real sword techniques with real swords in the context of a yoga practice. Swords will be provided so you don’t have to have your own sword, however they will be available for purchase if you would like to have your own sword. Only approved swords will be allowed in class and we will not be using any live blades (none of them have been sharpened). Safety is of utmost importance when working with swords so class size is limited to 8 students. Because this is a high demand class, we are requiring that you preregister on our schedule page.