Switch ON ! A Two-Day Buddhist Training for Real-Life Challenge

3rd and 17th January 10:30 - 4:30

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Meditation isn’t about switching OFF — it’s a training ground for switching ON.

This is a course designed to stretch you, wake you up, and change the way you meet your life. Two Saturdays, a fortnight apart. We’ll dive into the core of Buddhist practice as a lived, practical toolkit for meeting real-world challenge. You’ll learn to catch your reactions in the moment, shift them, and choose responses that actually help.

Expect curiosity, honesty, a bit of discomfort, and the adventure of doing something genuinely new.

No previous experience required - you're welcome if it's all new to you, and it's a great January reset if you already have a practice! Designed as a two day course but get in touch if you can't make both.

Course cost £60 for the two days. If you are unable to afford that please give what you can - and attend anyway.

Want to know more about West Wales Buddhist Group? Take a look at our website.

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Host or Publisher West Wales Buddhist Group