Swing Smart: Master Tennis Elbow & Shoulder Pain - Workshop for Prevention

• Do you love pickleball and want to learn how to play even stronger with key exercises for your elbows?
• Do you limit how much you pickleball you play because of ongoing pain at your elbow?
• Are you new to pickleball and want to prevent injury before you go all in on a game you know you'll love?
• Are you curious about the 3 best exercises to treat and prevent tennis elbow from coming back?

If so, join us for an informative and fun event!

EVENT INFO:

Who: Join sports rehab specialists, Drs. Charlotte Robinson and Lauren Ulrich of Alpine Fit PT along with co-sponsors Boulder Pickleball.

What: Dr. Charlotte Robinson and Dr. Lauren will get right into the heart of the issues leading to tennis elbow and shoulder pain that keep players off the court or from playing at a higher level. They'll also be debunking myths related to tennis elbow and highlighting the key steps to take to break free of this all too common pickleball-related injury or, better yet, stop injury before it starts. Finally, we'll open it up to YOU with a lively Q & A session.

Where: Located at Boulder Pickleball, a state of the art indoor facility offering opportunity for all levels of play and learning.

*PRIZES* Automatically join the drawing for a Grand Prize when you sign up for the event. Prize includes an Alpine Fit Hat and goodies from our co-sponsors. (You must be present night of to win).

We can't wait to see you running with more freedom and less pain!

The Alpine Fit Team

P.S. Get our FREE Pickleball Guide packed with info on how to avoid common pickleball injuries will be available at the event. (But, if you want it faster, go to https://alpinefitpt.com/5-ways-to-avoid-injury-as-a-pickler/ to get the guide today and start fast-tracking your progress.)

Dr. Charlotte Robinson graduated from the University of Colorado Doctor of Physical Therapy program in 2018. She has been treating in outpatient physical therapy settings since graduating, with a focus on high school, college, and weekend warrior athletes. She specializes in shoulder injuries in rock climbers, bikers, and overhead athletes. Charlotte also focuses on the running community and has worked with recreational and olympic athletes alike to address running injuries and prevention. Charlotte is certified in synergistic dry needling and uses this along with instrument assisted soft tissue release, myofascial release, joint manipulation, and other hands on techniques to keep her patients active and doing what they love!

Outside of the office, Charlotte can be found camping in the summer months and snowboarding in the winter months. She loves to explore the mountains and get out in the Colorado wilderness with her Golden Retriever pup, Burton.

Dr. Lauren is a physical therapist with 4 years of experience specializing in sports rehabilitation, orthopedic care, and dry needling. A former college basketball player at Bethel College, she understands the physical demands of sports and is dedicated to helping patients recover from injury, improve performance, and prevent future issues. Lauren also holds a Bachelor’s Degree in Athletic Training, which enhances her understanding of on-field sports injuries and their rehabilitation.

Lauren earned her Doctorate in Physical Therapy from Regis University and is proficient in dry needling throughout the entire body.

Lauren combines this advanced technique with manual therapy, selective functional movement screenings, and sport-specific rehabilitation to help athletes and active individuals regain strength, mobility, and confidence.

Outside of the clinic, Lauren enjoys playing basketball, skiing, hiking, camping, and weightlifting. Her active lifestyle helps her better understand the physical challenges her patients face. Lauren is committed to continuing education and staying current with the latest advancements in sports and orthopedic physical therapy.

Host or Publisher Alpine Fit, LLC