Swim Clinic for New and Intermediate adult (18+) Open Water Swimmers

Time and Location: 9:00am -12:00pm August 2nd at the Goffstown Parks and Recreation Center, 155 South Mast Street, Goffstown, NH 03045.

Cost is only $25 and is limited to 25 participants. Each participant will receive a New Wave Swim Buoy and a free trial USMS Membership.

Session will start with a brief classroom session covering:

• Balance, stability, and propulsion
• Tips on breathing
• Smooth sighting and navigation
• Session will then move to the lake with drills to practice the above
• Participants will be given a discount code that can be used at registration for the Glen Lake Swim on August 16th.
• Visit Celeste's website at SimpleSwimFitnessAndHealth.com

NOTE: Because this clinic is USMS-sanctioned, it is limited to participants 18 years of age or older.

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Host or Publisher Granite State Health and Fitness Foundation