Sweet Talk: 3 Taster Wellbeing Workshops

A series of 3 wellbeing workshops by psychotherapist and writer Corinne Sweet spread across 2025. Join Corinne through different seasons to tackle various areas of self-love self-development and growth.

To book tickets, visit this link: https://www.eventbrite.com/cc/sweet-talk-3-taster-wellbeing-workshops-4038653

Spring Forward: What's Holding You Back?

26 April 2025

Spring has sprung - but are you springing forward or are you holding back?

Are you taking any risks? Or is procrastination your best friend?

What do you want to do with your life? What decisions are you putting off?

We can spend a lot of our lives daydreaming drifting and/or thinking ‘what if’ about the future but not really making progress in real life. If you feel you are ‘stuck’ in old patterns or holding back or limiting yourself this taster workshop may be for you.

It’s Spring and time to move forward!

Let’s get our your wildest dreams blow the dust off and make decisions. Come and be inspired to take the next step towards fulfilling your goals. Through interactive discussions and activities you'll gain valuable insights and practical tools to overcome any obstacles in your way.

Know Yourself Be Yourself Like Yourself

22 June 2025

Do you put yourself down? Make jokes at your own expense?

Compare yourself to others? Feel unlovable inside?

Hate having photos taken? Don’t like the sound of your own voice?

This ‘taster’ workshop will focus on helping you get to know yourself like yourself and even love yourself.

We’ll focus on learning to be good to you and to think positively about your attributes and qualities.

It’s time to build your self-esteem and confidence to feel you deserve the good stuff in life. You will come away with practical strategies for kind and positive thinking.

How To Say No: Defining & Holding Your Boundaries

9 November 2025

Once the Christmas and Winter seasons begin it’s tempting to eat drink and make merry like there’s no tomorrow. These winter months can also be particularly difficult when it comes to holding our boundaries around family relationships spending and addictions.

However tomorrow does come and along with it regrets - too much eaten too much drunk too much spent too much consumed and generally too much overindulged.

How can you get through the festive season and come out of it feeling well-balanced and yes actually well?

Is it possible to have friends be sociable and go to parties - and not feel worse?

This taster workshop will focus on how to say ‘No’ to things you really don’t want and ‘Yes’ to how you want to live. We'll work on strategies for handling FOMO (Fear of Missing Out) and how to set healthy boundaries for yourself.

Host or Publisher Corinne Sweet