SWEAT440 Wellness Workshop

This one-hour session will focus on optimizing your fitness journey through expert guidance on nutrition and injury prevention. Our wellness experts will cover essential strategies to fuel your body, enhance performance, and reduce injury risks, helping you achieve sustainable results.

Whether you’re a seasoned athlete or new to fitness, this workshop offers valuable insights for all levels. Don’t miss this chance to gain knowledge from professionals committed to your health and wellness goals!

When: Saturday, November 23, 2024, from 1 p.m. to 2 p.m.

Where: SWEAT440 Midtown Miami, 3401 NE 1st Ave, Ste 3407, Miami, FL 33137

Reserve your spot today and take the next step in optimizing your fitness!

Host or Publisher Sweat440 Doral