Sweat, Stretch + Sip

Move for a cause. Recover in community. 💪💗

Join us for a special edition of our wellness series—this time we’re going PINK in honor of Breast Cancer Awareness.

🔥 Energize with a sweat + mobility flow to wake up your body.
🧘🏽‍♀️ Ease into guided stretches to release tension.
💆 Experience recovery practices to restore balance.

Then we’ll wind down with vegan protein shakes sponsored by GojiBerry 🥤🌱 and community connection—because fueling your body and showing up for a cause go hand in hand.

✨ Wear your pink, bring your energy, and let’s sweat, stretch, and sip together while raising awareness and celebrating strength. ✨

Host or Publisher Denae Preuhs