Sweat Series - Shred415 Indy

Join us for a night on the decks and treads with Shred415 Indy!

Carmel Shred415’s signature class is based on four, fifteen minute segments, alternating between treadmill drills and strength training. In every class, you’ll always do an equal amount of strength and cardio. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you.

All attendees will get goodies from Red Bull and other fun partners!

Host or Publisher Sweat Indy