Sweat, Sculpt, & Shape

"Sweat, sculpt and shape"

This class will involve elements of barre, yoga, and body weight resistance training to achieve a total body workout with zero equipment other than a mat and your own body. This class is for everyone and does not require any experience.

Amanda Samuel is an AFAA Certified Group Fitness Instructor, NASAM certified Behavior Change Specialist, and OneLoudoun lululemon ambassador.
Ticket includes:
1 Hour Class
1 Glass of Loudoun Cider House Cider
BYO Yoga Mat!
Cider, drinks, and light snacks for purchase.

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Host or Publisher Macy Schilling