Sweat Crawl: F45KW x The Brightside
About this Event
Sweat. Connect. Unwind.
Join F45 Sportsworld and Brightside Yoga for an unforgettable evening that blends high-energy training, movement, community, and a beautiful golden hour yoga flow.
We'll kick things off with an energizing 40-minute F45 workout in Waterloo Public Square led by lululemon Ambassador Brittany, then head out together for an easy 2 km community run to Waterloo Park, where we'll finish the evening with a relaxing 40-minute sunset yoga class with lululemon Ambassador Matt, overlooking the park.
Whether you're a longtime member, brand new to fitness, or simply looking for a fun way to spend a summer evening, this event is designed for all fitness levels.
Here's what your evening looks like:
🏋️ 7:00 PM – 40-minute F45 workout at Waterloo Public Square
🏃 Community Run – Approximately 2 km to Waterloo Park
🧘 Golden Hour Yoga – 40-minute Brightside Yoga class as the sun sets
✨ Finish the evening feeling stronger, calmer, and connected with an incredible community.
What to Bring
- Water bottle
- Yoga mat
- Running shoes
- Comfortable workout clothes
- Positive energy!
Perfect For
- Beginners and experienced athletes alike
- F45 members
- Brightside Yoga members
- Anyone looking to move, meet new people, and enjoy a summer evening outdoors
Come experience the best of both worlds—strength and stillness—in one incredible community event.
Spots are limited, so be sure to reserve yours early!
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
