Sweat & Surrender Pop-Up / Cindy Martinez
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Join Cindy Martinez for strength-building, slow flow, sweaty vinyasa practice followed by sweetly supported restorative yoga poses and meditation to send you into a completely blissed out savasana.
This is an all-levels class.
$20 drop-in or use your class card or membership
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Cindy Martinez first discovered yoga in 2018 when she began practicing at a local studio. The physical asana practice drew her in but she soon discovered the many health benefits of the practice, including flexibility and strength, focus, and, mindfulness.
After experiencing the amazing effects that yoga can have on the mind and body, Cindy knew wanted to share her love and knowledge with others. In June of 2022, she completed the 200-hour teacher training at West Hartford Yoga. Students can expect a powerful practice combining her love of creative sequencing, breathwork, and time to explore asanas with curiosity.
Off the mat, Cindy enjoys spending time with family, the outdoors, being active, traveling, and learning.
This is an all-levels class.
$20 drop-in or use your class card or membership
~~~~~
Cindy Martinez first discovered yoga in 2018 when she began practicing at a local studio. The physical asana practice drew her in but she soon discovered the many health benefits of the practice, including flexibility and strength, focus, and, mindfulness.
After experiencing the amazing effects that yoga can have on the mind and body, Cindy knew wanted to share her love and knowledge with others. In June of 2022, she completed the 200-hour teacher training at West Hartford Yoga. Students can expect a powerful practice combining her love of creative sequencing, breathwork, and time to explore asanas with curiosity.
Off the mat, Cindy enjoys spending time with family, the outdoors, being active, traveling, and learning.
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Where is it happening?
23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States, Hartford
Event Location & Nearby Stays:
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Host or PublisherWest Hartford Yoga
